Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Bullying in the Workplace: How I Turned Trauma Into My Superpower
I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.
#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence
Embracing Change
Discover a personal journey of transformation as the author shares their experience of being let go from a long-term job. This inspiring story reveals how unexpected change can lead to personal growth, self-discovery, and new opportunities. Learn valuable lessons on overcoming resentment, embracing change, and finding your true potential.
#PersonalGrowth #CareerChange #SelfDiscovery #Resilience #EmbraceChange
FAQs: Inside Kathie’s Coaching and Consulting
Kathie’s FAQs. What’s new with Kathie’s Coaching and Consulting🧘♀️ Learn about my fitness routine, supplements for menopause and better sleep, and my relationship with Eddie and our “status”. Plus, insights on Reality Transurfing and its impact on my mental health and wellness. 🌟
#CorporateWellness #FitnessJourney #MindsetMatters #RealityTransurfing #WellnessConsulting
Why Motivation is the Gold Nugget of Corporate Wellness
What truly drives your team to excel? Discover how intrinsic motivation can transform your workplace culture and boost performance across generations. Learn actionable strategies to identify and leverage what motivates Baby Boomers, Gen X, Millennials, and Gen Z. Unlock your team's potential and achieve top workplace status!
#CorporateWellness #EmployeeMotivation #WorkplaceCulture #TeamEngagement
Why Become a Corporate Wellness Director?
Employee wellness is crucial for a thriving workforce. Businesses investing in holistic wellness programs see increased productivity, reduced healthcare costs, and improved talent retention. The growing demand for wellness professionals highlights the increasing importance of this field in fostering a healthy, engaged workforce.
#EmployeeWellness #WorkplaceHealth #Productivity #TalentRetention
On-Site Gym Facilities: The Ultimate Employee Perk
Discover how on-site gym facilities boost corporate wellness, enhancing employee health, productivity, and satisfaction. Learn from real success stories and expert tips on creating and maintaining a vibrant workplace gym.
#CorporateWellness #OnSiteGym #EmployeeHealth #WorkplaceFitness
The Art of Storytelling in the Workplace: A Catalyst for Change and Cohesion
Unlock the power of storytelling in our latest blog! Learn how to craft narratives that transform workplace culture, enhance communication, and boost engagement. Perfect for leaders and team members alike, this guide is your ticket to a more vibrant corporate environment. Dive in and start your storytelling journey! #StorytellingInBusiness #Empowerment