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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Blog Posts

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Kathie’s Blog Posts *

Why Amy Porterfield Failed Me and How I Found My Ideal Coach
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Why Amy Porterfield Failed Me and How I Found My Ideal Coach

Discover the transformative power of consultative selling in corporate wellness. This insightful guide reveals how wellness consultants can attract high-value clients by leading with empathy, embracing authentic communication, and ditching traditional sales tactics. Learn proven strategies for success from industry experts. #WellnessConsulting #CorporateWellness #ConsultativeSelling #EntrepreneurMindset

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Why Corporate Wellness Needs a Heart-Centered Makeover
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Why Corporate Wellness Needs a Heart-Centered Makeover

Corporate wellness needs more than just challenges and tracking apps—it requires a heart-centered, holistic approach. This article explores why traditional wellness programs fall short and how companies can create lasting change through personalized, purposeful solutions that support employees' whole well-being.

#CorporateWellness #EmployeeWellbeing #WorkplaceWellness #WellnessPrograms #HealthyWorkplace #WorkplaceCulture #HolisticWellness

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Breaking Free: An Anxiety Recovery Story
Corporate Wellness, Reality Transurfing, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing, Mental Health Kathie's Coaching and Consulting

Breaking Free: An Anxiety Recovery Story

Discover how anxiety can be a powerful teacher instead of an enemy. This in-depth guide explores floating techniques, reframing negative stories, and finding peace through self-acceptance. Features insights from anxiety coach Mark Pinto and practical tools for anxiety recovery. #AnxietyHealing #MentalHealthJourney #AnxietyCoaching #WellnessTools #MindsetShift

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Lessons on Mental Health and Leadership
Mental Health, Stress Management, Corporate Wellness Kathie's Coaching and Consulting Mental Health, Stress Management, Corporate Wellness Kathie's Coaching and Consulting

Lessons on Mental Health and Leadership

A leadership coach shares her journey from workplace anxiety to empowerment through Toastmasters and Ted Lasso wisdom. Learn how mental health drives performance, the difference between 'little brain' vs 'big brain' thinking, and practical strategies for corporate wellness. Includes anxiety management resources and leadership insights. #MentalHealth #Leadership #CorporateWellness #AnxietySupport #TedLasso

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Beyond Perks: Mental Health as Your Competitive Edge
Corporate Wellness, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mental Health Kathie's Coaching and Consulting

Beyond Perks: Mental Health as Your Competitive Edge

Discover why mental health at work isn't just a perk but a vital leadership strategy. This article explores how supporting employee mental health drives engagement, retention, and performance. From personal experiences to practical implementation tips, learn how to create a workplace culture that prioritizes well-being and transforms organizational success.

#MentalHealthAtWork #LeadershipStrategy #CorporateWellness #WorkplaceCulture #EmployeeWellbeing #MentalHealth #HR #BusinessLeadership

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One Heart at a Time: The Ripple Effect of Workplace Wellness
Corporate Wellness, Fitness, Habits Kathie's Coaching and Consulting Corporate Wellness, Fitness, Habits Kathie's Coaching and Consulting

One Heart at a Time: The Ripple Effect of Workplace Wellness

Discover how a personal loss transformed into a powerful mission to revolutionize corporate wellness. Join Kathie Owen's journey of creating healthier workplaces through science-backed strategies and heart-centered coaching. Learn how small, consistent actions can save lives and transform teams. #WellnessLeadership #CorporateWellness #HealthyTeams #OneHeartAtATime

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Workplace Mental Health: A Leader's Guide 2025
Corporate Wellness, Mental Health, My Story Kathie's Coaching and Consulting Corporate Wellness, Mental Health, My Story Kathie's Coaching and Consulting

Workplace Mental Health: A Leader's Guide 2025

Kathie Owen shares her powerful journey through Complex PTSD and anxiety, offering insights on transforming workplace mental health. This personal narrative explores why mental wellness is crucial for corporate success, discussing practical strategies for leaders to create supportive environments that benefit both employees and bottom lines. #MentalHealthAtWork #CorporateWellness #WorkplaceMentalHealth #LeadershipDevelopment

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