Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Why Choice and Voice Matter: Team Assessments
Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.
#CorporateWellness #EmployeeEngagement #HR
Bullying in the Workplace: How I Turned Trauma Into My Superpower
I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.
#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence
Unlocking Wellness and Productivity: Insights from Dr. Hema's Interview with Kathie
Discover how wellness strategies boost productivity in high-stress corporate environments. This article explores the link between stress and physical pain, emphasizes effective communication, and offers simple wellness techniques for executives. Learn how personal trainers and community support can enhance well-being and foster growth in the workplace.
#CorporateWellness #ExecutiveHealth #ProductivityHacks #WorkplaceWellness #StressManagement
The Power of Clifton Strengths Assessments: How to Go Beyond Hiring
Unlock the full potential of Clifton Strengths assessments in your workplace. This article explores how to go beyond hiring and integrate strengths-based practices into leadership development, communication, and team building. Learn strategies for creating a culture that values individual talents and fosters continuous growth and engagement.
#CliftonStrengths #LeadershipDevelopment #EmployeeEngagement #WorkplaceCulture #StrengthsBasedApproach
5 Free and Festive Wellness Resources to Boost Workplace Engagement Right Now
Boost team engagement and wellness during the busy holiday season with 5 free, fun corporate wellness ideas. From mindful minutes to gratitude reflections, these quick activities add festive cheer to the workplace while improving mental health and productivity. Implement these simple strategies to watch your team thrive!
#CorporateWellness #HolidayWellness #TeamEngagement #WorkplaceHealth #ProductivityBoost
Emotional Intelligence and Storytelling
There is transformative power of combining emotional intelligence with storytelling. Learn how to craft narratives that resonate deeply, connect on an emotional level, and effectively manage relationships in business. Enhance your storytelling with empathy and insight today! #EmotionalIntelligence #BusinessStorytelling
Embracing Change
Discover a personal journey of transformation as the author shares their experience of being let go from a long-term job. This inspiring story reveals how unexpected change can lead to personal growth, self-discovery, and new opportunities. Learn valuable lessons on overcoming resentment, embracing change, and finding your true potential.
#PersonalGrowth #CareerChange #SelfDiscovery #Resilience #EmbraceChange