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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Bullying in the Workplace: How I Turned Trauma Into My Superpower
Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting

Bullying in the Workplace: How I Turned Trauma Into My Superpower

I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.

#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence

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Why I Still Do NOT Recommend Amy Porterfield (2024)
Collaborate with Kathie, Mindset Kathie's Coaching and Consulting Collaborate with Kathie, Mindset Kathie's Coaching and Consulting

Why I Still Do NOT Recommend Amy Porterfield (2024)

This article explores the five core principles of ethical marketing: transparency, authenticity, respect, honest advertising, and responsibility. Kathie's experiences with Amy Porterfield underscore the importance of trust, lasting connections, and respecting audience boundaries. Discover how these principles can transform your coaching and entrepreneurial approach, fostering authentic connections and eschewing get-rich-quick schemes. Explore Kathie's ethical coaching philosophy and join her newsletter for a community dedicated to responsible business practices. Together, we can reshape the coaching and entrepreneurship landscape with ethics at its core.

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Raise Your Vibration
Mindset, Reality Transurfing Kathie's Coaching and Consulting Mindset, Reality Transurfing Kathie's Coaching and Consulting

Raise Your Vibration

Levels of Consciousness from the book Power vs Force by Dr. David Hawkins. Because power is effortless, it goes unseen and unsuspected. Facts are accumulated by effort, but truth reveals itself effortlessly. As a fitness trainer and life coach if I can get my clients to create a habit my job is 99% done. This is not done through force but through power.

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Taking Control: The Impact of Responsibility and Mindset
Mindset, Collaborate with Kathie, Reality Transurfing Kathie's Coaching and Consulting Mindset, Collaborate with Kathie, Reality Transurfing Kathie's Coaching and Consulting

Taking Control: The Impact of Responsibility and Mindset

Responsibility and mindset are two closely related concepts that play a crucial role in shaping our lives and determining our success. The way we approach responsibility, and the mindset we adopt, can have a profound impact on our experiences and outcomes. We discuss responsibility which I think gets a bad rap. And we are going to use 3 different options to interpret responsibility: A Course in Miracles, Reality Transurfing, Levels of Consciousness by Dr. David Hawkins.

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Power vs Force Marketing
Collaborate with Kathie, Mindset Kathie's Coaching and Consulting Collaborate with Kathie, Mindset Kathie's Coaching and Consulting

Power vs Force Marketing

Market from a place of power not force like this! One of my biggest pet peeves as a coach is being marketed to, forcefully. Today I am going to explain what I mean by this. I am going to give you examples of what to do and what not to do. As well as a clear and obvious example of how this was done to me. Let’s market with power, my friend!!

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