Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.
#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership
Enhancing Team Engagement with Effective Health Fairs
Struggling with low team engagement? Discover how health fairs can transform your workplace! Avoid common pitfalls and boost employee well-being with these simple tips. Want to keep your team engaged year-round? Monthly wellness days could be the key. Ready to take action? Dive into the full article now!
#CorporateWellness #TeamEngagement #HealthFairs #WorkplaceWellness
Addressing Mental Health in Corporate Settings
This article provides a guide for HR professionals and wellness leaders to address mental health in the workplace. It covers steps to create a stigma-free environment, promote open dialogue, provide mental health resources, train managers, and encourage flexible work options to support employee well-being.
#MentalHealthAtWork #CorporateWellness #EmployeeEngagement #HRTips
Creating a Mental Health-Friendly Workplace
Creating a mental health-friendly workplace boosts employee well-being and organizational success. This article outlines best practices: implementing EAPs, mental health training for managers, fostering an inclusive environment, offering flexible work arrangements, and regular assessments. Prioritize mental health to build a productive, happy workplace!
#MentalHealth #CorporateWellness #WorkplaceWellness #EmployeeWellbeing #HR
On-Site Gym Facilities: The Ultimate Employee Perk
Discover how on-site gym facilities boost corporate wellness, enhancing employee health, productivity, and satisfaction. Learn from real success stories and expert tips on creating and maintaining a vibrant workplace gym.
#CorporateWellness #OnSiteGym #EmployeeHealth #WorkplaceFitness
Corporate Wellness: Integrating Stress Relief Practices into Your Workday
Learn how to integrate stress relief practices into the workday with corporate wellness programs. Discover on-site wellness activities, the benefits of physical activity, and the importance of mental health resources. Foster a culture of wellness to reduce workplace stress and enhance employee well-being.
#StressManagement #CorporateWellness #WorkplaceWellness #EmployeeWellBeing #MentalHealth
Mental Health in the Workplace
Prioritizing mental health in the workplace is essential. This article offers strategies for employers to create a supportive environment, provide resources, and promote work-life balance. Employees learn stress management, seeking support, and using company resources. #MentalHealth #WorkplaceWellness #EmployeeWellbeing #MentalHealthAwareness