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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Why Choice and Voice Matter: Team Assessments
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Why Choice and Voice Matter: Team Assessments

Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.

#CorporateWellness #EmployeeEngagement #HR

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Bullying in the Workplace: How I Turned Trauma Into My Superpower
Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting

Bullying in the Workplace: How I Turned Trauma Into My Superpower

I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.

#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence

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Unlocking Wellness and Productivity: Insights from Dr. Hema's Interview with Kathie
Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting

Unlocking Wellness and Productivity: Insights from Dr. Hema's Interview with Kathie

Discover how wellness strategies boost productivity in high-stress corporate environments. This article explores the link between stress and physical pain, emphasizes effective communication, and offers simple wellness techniques for executives. Learn how personal trainers and community support can enhance well-being and foster growth in the workplace.

#CorporateWellness #ExecutiveHealth #ProductivityHacks #WorkplaceWellness #StressManagement

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The Power of Clifton Strengths Assessments: How to Go Beyond Hiring
Corporate Wellness, Mindset, Leadership Kathie's Coaching and Consulting Corporate Wellness, Mindset, Leadership Kathie's Coaching and Consulting

The Power of Clifton Strengths Assessments: How to Go Beyond Hiring

Unlock the full potential of Clifton Strengths assessments in your workplace. This article explores how to go beyond hiring and integrate strengths-based practices into leadership development, communication, and team building. Learn strategies for creating a culture that values individual talents and fosters continuous growth and engagement.

#CliftonStrengths #LeadershipDevelopment #EmployeeEngagement #WorkplaceCulture #StrengthsBasedApproach

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5 Free and Festive Wellness Resources to Boost Workplace Engagement Right Now
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

5 Free and Festive Wellness Resources to Boost Workplace Engagement Right Now

Boost team engagement and wellness during the busy holiday season with 5 free, fun corporate wellness ideas. From mindful minutes to gratitude reflections, these quick activities add festive cheer to the workplace while improving mental health and productivity. Implement these simple strategies to watch your team thrive!

#CorporateWellness #HolidayWellness #TeamEngagement #WorkplaceHealth #ProductivityBoost

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Why You Need to Integrate Eye Care in Corporate Wellness
Kathie's Coaching and Consulting Kathie's Coaching and Consulting

Why You Need to Integrate Eye Care in Corporate Wellness

Discover why integrating eye care into corporate wellness programs is crucial for employee retention and productivity. Learn about the economic impact of vision impairment, the effects of digital eye strain, and cost-effective solutions for workplace eye health. Boost your team's performance with targeted eye care initiatives.

#CorporateWellness #EyeHealth #EmployeeProductivity #WorkplaceWellness #DigitalEyeStrain

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Emotional Intelligence and Storytelling
Corporate Wellness, Storytelling Kathie's Coaching and Consulting Corporate Wellness, Storytelling Kathie's Coaching and Consulting

Emotional Intelligence and Storytelling

There is transformative power of combining emotional intelligence with storytelling. Learn how to craft narratives that resonate deeply, connect on an emotional level, and effectively manage relationships in business. Enhance your storytelling with empathy and insight today! #EmotionalIntelligence #BusinessStorytelling

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