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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Blog Posts

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Kathie’s Blog Posts *

Lessons on Mental Health and Leadership
Mental Health, Stress Management, Corporate Wellness Kathie's Coaching and Consulting Mental Health, Stress Management, Corporate Wellness Kathie's Coaching and Consulting

Lessons on Mental Health and Leadership

A leadership coach shares her journey from workplace anxiety to empowerment through Toastmasters and Ted Lasso wisdom. Learn how mental health drives performance, the difference between 'little brain' vs 'big brain' thinking, and practical strategies for corporate wellness. Includes anxiety management resources and leadership insights. #MentalHealth #Leadership #CorporateWellness #AnxietySupport #TedLasso

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Expectations are a Funny Thing….
Corporate Wellness, Mindset, Reality Transurfing Kathie's Coaching and Consulting Corporate Wellness, Mindset, Reality Transurfing Kathie's Coaching and Consulting

Expectations are a Funny Thing….

A daughter's journey from math struggles to sports psychology mastery, exploring how dropping expectations and embracing inner excellence can transform performance and mindset. Features insights from Jim Murphy's book and lessons in wisdom, courage, and love.

#SportsMinds #PersonalGrowth #MindsetShift #InnerExcellence #ToastmastersSpeech #SportsPsychology

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