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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Outwitting the Devil of Distraction: The Power of Controlling Your Mind
Mindset, Collaborate with Kathie, Reality Transurfing Kathie's Coaching and Consulting Mindset, Collaborate with Kathie, Reality Transurfing Kathie's Coaching and Consulting

Outwitting the Devil of Distraction: The Power of Controlling Your Mind

This blog post explores controlling mental drift using ideas from Napoleon Hill's "Outwitting the Devil." It covers the importance of a mental diet, Reality Transurfing concepts like 'pendulums', and the risks of toxic positivity better known as forced positivity. The post offers five strategies to manage mental drift.

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Reality Transurfing®️ Discover the Hidden Power of the Alternatives Flow
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

Reality Transurfing®️ Discover the Hidden Power of the Alternatives Flow

Stop fighting the flow and start understanding the alternatives flow with Reality Transurfing®️. By adopting a condition of balance, conserving energy, and activating your Inner Guardian, you can go with the flow of life and notice a multitude of signs to help you. The alternatives flow contains the solutions to all of your problems, so don't miss out on opportunities by expending a lot of energy trying to resist the current. Choose simplicity and make efficient decisions.

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🔥HOT Habit Checklist
Habits, Mindset, Fitness Kathie's Coaching and Consulting Habits, Mindset, Fitness Kathie's Coaching and Consulting

🔥HOT Habit Checklist

Have you ever been stuck in a bad habit loop? Yeah, me too. But don’t worry, it’s not your fault. Your brain does not know the difference between a good or a bad habit. There is hope and here comes Kathie to the rescue. Learn all about the HOT Habit checklist and the solution to what’s going on with those habits.

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Transurfing® - Going with the Flow
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

Transurfing® - Going with the Flow

“Everything can be done a lot more simply than you think. Yield to simplicity. It is the mind, not the alternatives flow that carries you to the edge of the waterfall.” Vadim Zeland Reality Transurfing® 🧡How will you go with the flow?

Now on the podcast🎧 Episode 30 Going with the Flow.

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The Needy, Indignant and the Fighter
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

The Needy, Indignant and the Fighter

In any situation, a person can respond with two extremes of behavior. One is to be swept along by the current like a powerless paper boat and the other is to row stubbornly against the tide. We can ALL remember a time when we have been one or the other. Let’s discuss how to combat these situations!

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