Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Building Resilience: Overcoming Challenges and Thriving in the Workplace
Building resilience can help you overcome workplace challenges and thrive! Learn practical strategies to cope with stress, adapt to change, and bounce back from setbacks. Embrace a positive outlook, develop support networks, and practice self-care for personal and professional success.
#CorporateWellness #PersonalDevelopment #WorkplaceResilience #ProfessionalGrowth #MentalHealth
Navigating Life's Rapids: A Guide to Reality Transurfing Principles
Discover the transformative power of Reality Transurfing principles. Learn to navigate life's challenges with ease by embracing simplicity, following guiding signs, and letting go of resistance. Unlock the secrets to finding harmony amidst chaos and aligning with the natural flow of the universe.
Navigating Uncertainty: The Essential Guide to Resilient Leadership
Discover the transformative power of resilient leadership in navigating uncertain times. Learn actionable strategies to thrive amidst adversity and inspire your team. Dive into our latest article for insights and inspiration. Embrace resilience and unlock your potential today! #ResilientLeadership #NavigateUncertainty #Inspiration
Facing Fear with Rusty: Lessons in Calm and Gratitude
Learn how Rusty the dog's seizures taught valuable lessons in managing emotions, practicing gratitude, and embracing life's challenges. Explore the power of remaining calm, reducing importance, and finding inspiration in resources like 'Reality Transurfing,' 'A New Earth,' and more.
Finding My Balance: A Year of Ups, Downs, and Valuable Lessons
Explore Kathie Owen's transformative journey in our latest blog post, where she shares her 2023 experiences and insights on self-care, communication, and overcoming life's challenges. Dive into her personal growth story, embracing Reality Transurfing principles like importance and excess potential. A must-read for anyone seeking balance and personal development in their life
The Power of Simplicity: Understanding the Deeper Meaning Behind the "Is That So?" Zen Story
Is that so? Is the Zen Master's response and a clear path to non-resistance. Notice how he responds to everything without attachment or ego response. We can all learn from this and let go of attachment to how we think things "should" be.
Moving Forward: How to Break Free from the Chains of the Past
How many times have you thought to yourself, “I wish I would stop thinking about that?” Or “Why am I obsessing over that past experience?” Or “This thinking is really getting me all worked up, how can I stop?” Well, today’s article is all about this very thing. And know it’s not your fault. We ALL do this and I am going to tell you exactly why and what you can do about it right now!