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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Blog Posts

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Kathie’s Blog Posts *

Breaking Free: An Anxiety Recovery Story
Corporate Wellness, Reality Transurfing, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Reality Transurfing, Mental Health Kathie's Coaching and Consulting

Breaking Free: An Anxiety Recovery Story

Discover how anxiety can be a powerful teacher instead of an enemy. This in-depth guide explores floating techniques, reframing negative stories, and finding peace through self-acceptance. Features insights from anxiety coach Mark Pinto and practical tools for anxiety recovery. #AnxietyHealing #MentalHealthJourney #AnxietyCoaching #WellnessTools #MindsetShift

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Stop the Mind Screw
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

Stop the Mind Screw

Kathie talks about where Stop the Mind Screw started and how she overcame the victim mentality to transform her life in magic fashion.

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