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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Bullying in the Workplace: How I Turned Trauma Into My Superpower
Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Stress Management Kathie's Coaching and Consulting

Bullying in the Workplace: How I Turned Trauma Into My Superpower

I transformed workplace bullying trauma into a superpower, using my C-PTSD to develop heightened communication awareness. My journey from victim to victor showcases resilience and the importance of emotional intelligence in corporate culture. Learn how to recognize and prevent workplace bullying.

#WorkplaceBullying #CorporateWellness #Resilience #EmotionalIntelligence

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Emotional Intelligence and Storytelling
Corporate Wellness, Storytelling Kathie's Coaching and Consulting Corporate Wellness, Storytelling Kathie's Coaching and Consulting

Emotional Intelligence and Storytelling

There is transformative power of combining emotional intelligence with storytelling. Learn how to craft narratives that resonate deeply, connect on an emotional level, and effectively manage relationships in business. Enhance your storytelling with empathy and insight today! #EmotionalIntelligence #BusinessStorytelling

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The Role of Emotional Intelligence in Leadership Development
Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting Corporate Wellness, Mental Health, Leadership Kathie's Coaching and Consulting

The Role of Emotional Intelligence in Leadership Development

Great leaders excel through emotional intelligence (EI). This article explores the critical role of EI in leadership, covering empathy, handling tough conversations, decision-making, and team dynamics. Learn how to develop EI skills through self-reflection, training, and mentorship.

#CorporateWellness #EmotionalIntelligence #LeadershipDevelopment #WorkplaceWellness #EmpathyInLeadership

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Building Emotional Intelligence: The Key to Thriving in Corporate Culture
Corporate Wellness, Mindset, Mental Health Kathie's Coaching and Consulting Corporate Wellness, Mindset, Mental Health Kathie's Coaching and Consulting

Building Emotional Intelligence: The Key to Thriving in Corporate Culture

Emotional intelligence (EI) is vital for a thriving corporate culture. This article explores EI's core components—self-awareness, self-regulation, motivation, empathy, and social skills—and offers tips for development. High EI enhances communication, reduces conflict, and fosters empathy. Leaders play a key role in modeling EI. #EmotionalIntelligence #CorporateCulture #WorkplaceWellness #Leadership

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Leading with Compassion - The Role of Emotional Intelligence
Corporate Wellness, Leadership Kathie's Coaching and Consulting Corporate Wellness, Leadership Kathie's Coaching and Consulting

Leading with Compassion - The Role of Emotional Intelligence

Discover the pivotal role of emotional intelligence in corporate wellness leadership. Learn how cultivating empathy, self-awareness, and relationship management skills empowers leaders to support team well-being effectively. Elevate your leadership approach and foster a culture of compassion and understanding. Optimize employee well-being for organizational success today! #CorporateWellness #Leadership #EQ

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