Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
FAQs: Inside Kathie’s Coaching and Consulting
Kathie’s FAQs. What’s new with Kathie’s Coaching and Consulting🧘♀️ Learn about my fitness routine, supplements for menopause and better sleep, and my relationship with Eddie and our “status”. Plus, insights on Reality Transurfing and its impact on my mental health and wellness. 🌟
#CorporateWellness #FitnessJourney #MindsetMatters #RealityTransurfing #WellnessConsulting
Facing Fear with Rusty: Lessons in Calm and Gratitude
Learn how Rusty the dog's seizures taught valuable lessons in managing emotions, practicing gratitude, and embracing life's challenges. Explore the power of remaining calm, reducing importance, and finding inspiration in resources like 'Reality Transurfing,' 'A New Earth,' and more.
Transurfing of Reality: A New Path to Success and Fulfillment
Embark on a journey through the enlightening world of Transurfing of Reality. This article unveils the secrets to reshaping your life by aligning with multiple realities and mastering the art of intention. Feel the power of transformation as you learn to navigate life's ups and downs with a new perspective, and discover how to attract success, joy, and abundance. Dive into this compelling read and unlock the path to a life of unlimited possibilities.
Finding My Balance: A Year of Ups, Downs, and Valuable Lessons
Explore Kathie Owen's transformative journey in our latest blog post, where she shares her 2023 experiences and insights on self-care, communication, and overcoming life's challenges. Dive into her personal growth story, embracing Reality Transurfing principles like importance and excess potential. A must-read for anyone seeking balance and personal development in their life
Redefining Christmas: Lessons in Mindset and Reality Creation
Discover the transformative power of Christmas in this heartfelt blog post. The journey from a solitary festive season to finding joy and connection, learning valuable life lessons about self-discovery, non-attachment, and the true essence of the holidays. A tale of personal growth, embracing change, and the warmth of new relationships.
The Power of Simplicity: Understanding the Deeper Meaning Behind the "Is That So?" Zen Story
Is that so? Is the Zen Master's response and a clear path to non-resistance. Notice how he responds to everything without attachment or ego response. We can all learn from this and let go of attachment to how we think things "should" be.
Moving Forward: How to Break Free from the Chains of the Past
How many times have you thought to yourself, “I wish I would stop thinking about that?” Or “Why am I obsessing over that past experience?” Or “This thinking is really getting me all worked up, how can I stop?” Well, today’s article is all about this very thing. And know it’s not your fault. We ALL do this and I am going to tell you exactly why and what you can do about it right now!