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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

Enthusiasm is a Contagious Virtue
Mindset, Truth Bubbles Up Kathie's Coaching and Consulting Mindset, Truth Bubbles Up Kathie's Coaching and Consulting

Enthusiasm is a Contagious Virtue

Enthusiasm is one of the best ways to start this plan! It is your mental vitamin!! Now before I lose you I want to say this. Enthusiasm is a choice. It is not forced. It is simply choosing to feel enthusiastic about something even when the world may not be going as you like. Because enthusiasm is contagious you will find it spilling over into other “not-so-great” moments in your day. Build off of this belief because it will serve you!

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The Little Black Dog
My Story, Truth Bubbles Up Kathie's Coaching and Consulting My Story, Truth Bubbles Up Kathie's Coaching and Consulting

The Little Black Dog

If someone was to ask me to tell a story about what the bottom line of my book The Truth Bubbles Up stands for I would tell them - this is it! This story is sad but a true meaning of life comes out in this story. It is also a story that you will not soon forget. That is the power of storytelling.

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Story: Fear is a Liar
Mindset, Truth Bubbles Up, Daily Stories Kathie's Coaching and Consulting Mindset, Truth Bubbles Up, Daily Stories Kathie's Coaching and Consulting

Story: Fear is a Liar

Fear is a liar. I say that to myself and those fearful stories I told myself this morning. I say this to anyone who is afraid. We all have demons to fight. I do and so do you. It is how you fight them that says EVERYTHING about who you are and where you live from - victim, victimizer, or victor. I chose victor every single time. It may take me a few minutes to get to victor but I dang sure know how to find it!

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My Origin Story
My Story, Mindset, Truth Bubbles Up, Collaborate with Kathie Kathie's Coaching and Consulting My Story, Mindset, Truth Bubbles Up, Collaborate with Kathie Kathie's Coaching and Consulting

My Origin Story

Kathie tells the story of the origin of the Stop the Mind Screw Process and it started in a bathroom stall. Read, listen, or watch the YouTube video where Kathie tells about a time she had a dissociative breakdown (aka a nervous breakdown) that lead to the awakening of her own power. This power is what she teaches today in Stop the Mind Screw Process.

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Tornado Dreams
My Story, Truth Bubbles Up Kathie's Coaching and Consulting My Story, Truth Bubbles Up Kathie's Coaching and Consulting

Tornado Dreams

Kathie is in the process of writing her long-awaited book The Truth Bubbles Up. The book starts off with a story about a recurring dream she has about a tornado and her two boys. Today we discuss what tornado dreams mean and what they represent in her world.

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