Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
Unlocking Workplace Harmony: Taming Reactivity for Productive Relationships
Learn to manage workplace reactivity effectively. Our guide offers strategies for fostering productive relationships and enhancing emotional intelligence, leading to improved collaboration and harmony in professional settings. Understand reactivity, practice techniques to help you be more proactive, to build a more healthy and happy workplace. From Kathie Owen, Corporate Wellness Consultant
Facing Fear with Rusty: Lessons in Calm and Gratitude
Learn how Rusty the dog's seizures taught valuable lessons in managing emotions, practicing gratitude, and embracing life's challenges. Explore the power of remaining calm, reducing importance, and finding inspiration in resources like 'Reality Transurfing,' 'A New Earth,' and more.
Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth
Overcome lack of motivation and setbacks with Kathie Owen's insightful blog. Learn from Jose Altuve's resilience, embrace Reality Transurfing strategies, and join our 12-Day Challenge to boost personal growth. Transform obstacles into opportunities for success. Read for actionable tips and inspiration!
The Unseen Battle: Overcoming Resistance and Embracing Your True Potential
Discover the art of conquering resistance in 'Navigating Resistance and Embracing Growth' by Kathie Owen. This heartfelt blog delves into the struggles of overcoming life's hurdles, inspired by Steven Pressfield's 'The War of Art'. Uncover practical strategies for personal growth, embracing simplicity, and the transformative power of positive self-talk and discipline. Join Kathie's journey through resilience and motivation, and learn to turn your setbacks into stepping stones for success.
Transurfing of Reality: A New Path to Success and Fulfillment
Embark on a journey through the enlightening world of Transurfing of Reality. This article unveils the secrets to reshaping your life by aligning with multiple realities and mastering the art of intention. Feel the power of transformation as you learn to navigate life's ups and downs with a new perspective, and discover how to attract success, joy, and abundance. Dive into this compelling read and unlock the path to a life of unlimited possibilities.
Breaking Barriers: A Tale of Empathy, Mentorship, and Personal Growth
Discover Kathie Owen's journey from human resources to corporate wellness director and her insights on emotional intelligence and intrinsic motivation. Learn how storytelling shapes our goals and actions, transcending superficial motivations. Join Kathie as she explores personal growth, effective communication, and the transformative power of empathy and self-awareness in this inspiring article that includes the YouTube Video and Podcast Episode.
Welcome to Your Resolution Revolution: 31 Days of Transformation
As we turn the page to January 2024, it's not just another month or year; it's the beginning of a Resolution Revolution! If you're ready to make this year truly transformative, you're in the right place. Together, we'll embark on a 31-day journey, not just to set resolutions but to live them. And guess what? I've crafted something special for you—a calendar with 31 power-packed prompts based on the 4P process: Prioritize, Plan, Practice, Prosper. It's more than just a calendar; it's your roadmap to success!