Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.
#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership
Facing Fear with Rusty: Lessons in Calm and Gratitude
Learn how Rusty the dog's seizures taught valuable lessons in managing emotions, practicing gratitude, and embracing life's challenges. Explore the power of remaining calm, reducing importance, and finding inspiration in resources like 'Reality Transurfing,' 'A New Earth,' and more.
Reshape Your Reality: 5 Powerful Techniques for a Transformative Life
Are you ready to take control of your life and embark on a journey of profound transformation? Let’s dive into the fascinating world of reality creation and personal growth. Discover how morning visualization can set the tone for your day, and why positive affirmations are the key to shaping your beliefs and actions. We'll show you how to act as if you've already achieved your goals and the incredible impact of a gratitude practice on your overall well-being. Plus, explore the transformative power of mindful meditation, a practice that can provide clarity and strength in shaping your reality.
The Four P's to Personal Growth
Discover the fitness secrets that have changed lives! Dive into the Four Ps – Prioritize, Plan, Practice, and Prosper – to transform your body and mindset. Explore the exact journey that Kathie takes her coaching clients on to find success and fulfillment and prosper.