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Kathie’s Blog

Corporate Wellness | Holisitic Wellness | Burnout Coach

-Kathie Owen

Kathie’s Coaching and Consulting Blog Posts

The Two-Faced HR: Friend or Foe in the Workplace?
Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting

The Two-Faced HR: Friend or Foe in the Workplace?

Discover how HR can build trust in the workplace through transparency, active listening, ethical leadership, and continuous improvement. This article explores key strategies for HR professionals to foster a positive work environment and strengthen employee relationships.

#HRTrust #WorkplaceCulture #EmployeeEngagement #LeadershipEthics #ContinuousImprovement

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Creating Engaging Workshops for Wellness Initiatives
Corporate Wellness, Leadership, Communication in the Workplace Kathie's Coaching and Consulting Corporate Wellness, Leadership, Communication in the Workplace Kathie's Coaching and Consulting

Creating Engaging Workshops for Wellness Initiatives

Discover how to create engaging wellness workshops and Lunch & Learns that boost team well-being and productivity. Learn practical steps to design impactful sessions, overcome common challenges, and foster a culture of wellness in your organization. Enhance engagement, communication, and resilience through interactive learning experiences.

#WellnessWorkshops #EmployeeEngagement #CorporateWellness #TeamDevelopment

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The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

The Power of Gratitude: How a Grateful Heart Transforms Workplaces and Lives

Discover the transformative power of gratitude in the workplace and personal life. This article explores how cultivating thankfulness boosts employee engagement, improves collaboration, reduces stress, and enhances leadership. Learn practical tips to incorporate gratitude into your daily routine and workplace culture.

#Gratitude #WorkplaceCulture #EmployeeEngagement #MentalHealth #Leadership

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The Power of Microstories in Business Communication
Corporate Wellness, Storytelling Kathie's Coaching and Consulting Corporate Wellness, Storytelling Kathie's Coaching and Consulting

The Power of Microstories in Business Communication

Discover the power of microstories in business communication! Learn how these concise, impactful narratives can enhance pitches, presentations, and marketing by engaging emotions and boosting memorability. Master the art of crafting and using microstories to captivate your audience effectively. #BusinessCommunication #Microstories #StorytellingInBusiness

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Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Using the Robert Dilts Logical Levels of Change to Elevate Corporate Wellness Programs

Elevate your corporate wellness program using Robert Dilts' Logical Levels of Change. This comprehensive approach addresses six interconnected levels: environment, behavior, capabilities, beliefs, values, identity, and purpose. By focusing on all levels, companies can create sustainable wellness programs that deeply impact employees and foster a culture of well-being.

#CorporateWellness #LogicalLevelsOfChange #EmployeeEngagement #WorkplaceWellness #OrganizationalDevelopment

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Corporate Wellness Trends for 2025
Corporate Wellness Kathie's Coaching and Consulting Corporate Wellness Kathie's Coaching and Consulting

Corporate Wellness Trends for 2025

Discover the latest trends in corporate wellness that are transforming workplaces. This article explores how companies are prioritizing mental health, embracing hybrid work models, and personalizing wellness programs to boost employee engagement and productivity. Learn about data-driven approaches and leadership's role in fostering a culture of well-being.

#CorporateWellness #EmployeeEngagement #MentalHealth #WorkplaceProductivity

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Why Choice and Voice Matter: Team Assessments
Corporate Wellness, Mindset Kathie's Coaching and Consulting Corporate Wellness, Mindset Kathie's Coaching and Consulting

Why Choice and Voice Matter: Team Assessments

Discover the power of choice and voice in employee wellness programs! Learn how giving employees a say can boost engagement and satisfaction. Explore psychology-backed methods like surveys, focus groups, and one-on-one meetings to assess needs and preferences. Design flexible programs and foster a culture of wellness for a healthier, more productive workforce.

#CorporateWellness #EmployeeEngagement #HR

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