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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

How Charisma Can Make You a Better Leader
Corporate Wellness, Leadership Kathie's Coaching and Consulting Corporate Wellness, Leadership Kathie's Coaching and Consulting

How Charisma Can Make You a Better Leader

Unlock the power of charisma in leadership with insights from "The Charisma Myth." Learn how to develop Power, Presence, and Warmth to enhance your leadership skills and create a healthier workplace. Discover practical exercises to boost your charisma and transform your leadership style.

#CharismaticLeadership #WorkplaceWellness #LeadershipSkills #CorporateWellness

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The Two-Faced HR: Friend or Foe in the Workplace?
Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace, Leadership Kathie's Coaching and Consulting

The Two-Faced HR: Friend or Foe in the Workplace?

Discover how HR can build trust in the workplace through transparency, active listening, ethical leadership, and continuous improvement. This article explores key strategies for HR professionals to foster a positive work environment and strengthen employee relationships.

#HRTrust #WorkplaceCulture #EmployeeEngagement #LeadershipEthics #ContinuousImprovement

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Enhancing Team Communication: Tools and Techniques for Success
Corporate Wellness, Communication in the Workplace, Mindset Kathie's Coaching and Consulting Corporate Wellness, Communication in the Workplace, Mindset Kathie's Coaching and Consulting

Enhancing Team Communication: Tools and Techniques for Success

Is your team communication boosting productivity or holding you back? Discover essential tools and techniques for enhancing team communication in the workplace. Learn how to use digital platforms, run effective meetings, encourage open feedback, and leverage non-verbal cues. Transform your corporate wellness today!

#CorporateWellness #TeamCommunication #Productivity #Leadership #WorkplaceCulture

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Controlling the Controllables
Collaborate with Kathie, Mindset, Fitness Kathie's Coaching and Consulting Collaborate with Kathie, Mindset, Fitness Kathie's Coaching and Consulting

Controlling the Controllables

“Controlling the Controllables” is a concept from Sports Psychology. This concept can be very beneficial to you as a coach, entrepreneur, and/or team member. When we separate and evaluate the things we can control it helps us to focus our attention and energy where we get the most bang for our buck. Instead of wasting our energy in places that leave us drained and ineffective.

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How to Have -Transurfing® Style
Reality Transurfing Kathie's Coaching and Consulting Reality Transurfing Kathie's Coaching and Consulting

How to Have -Transurfing® Style

Today’s article is taken from a quote in the book Reality Transurfing. It has to do with our thought habits and aligning ourselves with negative thought machines. Vadim tells us to not think about what we do not want but rather think about what we want to achieve. We discuss several solutions to help us do this sometimes difficult task of “not thinking about the negative.”

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The Power of a Smile
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

The Power of a Smile

There is power in a smile. It can change your state of mind and even improve how others perceive you. In this article, video, and podcast episode we discuss smiling and even touch on C-PTSD and how to be kind to yourself.

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