Kathie’s Blog
I am on a mission to end toxic workplace culture with holistic corporate wellness programs.
-Kathie Owen
From Silence to Connection: The Power of Self-Aware Communication
Explore the profound impact of self-awareness on communication in our latest article, "Breaking Silence." Discover how self-awareness can turn everyday conversations into meaningful connections and transform your personal and professional relationships. Learn to recognize signs of low self-awareness, gain practical tips for improving your communication skills, and unlock the ripple effect that self-aware communication can have on your life. Dive into this insightful journey of self-discovery and enhance your ability to connect with others. Don't miss the chance to download our free e-book, "Unlocking Passive Income for Coaches," and take your coaching business to new heights. Join us in breaking the silence and embracing the power of self-aware communication today!
From Self Doubt to Self Assured: How a Growth Mindset Can Build Confidence
Confidence is an essential component of success and happiness, but it can be elusive if we allow expectations, harsh self-judgment, and preoccupation with fear to hold us back. Expectations can lead to disappointment and self-doubt when we don't live up to them. And harsh self-judgment can undermine our confidence, create negative emotions, and make it hard to take risks or try new things. When we are preoccupied with fear, we can become paralyzed and unable to move forward. I don't want that for you! Today I want to show you different ways to overcome these seeming obstacles.
Stop the Mind Screw
Kathie talks about where Stop the Mind Screw started and how she overcame the victim mentality to transform her life in magic fashion.