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Kathie’s Blog

I am on a mission to end toxic workplace culture with holistic corporate wellness programs.

-Kathie Owen

From Slump to Success: How to Overcome a Lack of Motivation in 2024
Collaborate with Kathie, Fitness, Mindset, Habits Kathie's Coaching and Consulting Collaborate with Kathie, Fitness, Mindset, Habits Kathie's Coaching and Consulting

From Slump to Success: How to Overcome a Lack of Motivation in 2024

Struggling with motivation? This article is your guide to breaking free from feeling stuck. Learn to set realistic goals, overcome self-doubt, and find your passion. With practical tips like SMART goal setting and positive affirmations, it's a roadmap to reigniting your drive. Discover how to create a supportive network, stay motivated, and celebrate every achievement. If needed, it even advises seeking professional help. Ready for a transformational journey? Dive into this article

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Set Clear Goals and Reach Them in 2024
Mindset, Habits, Collaborate with Kathie Kathie's Coaching and Consulting Mindset, Habits, Collaborate with Kathie Kathie's Coaching and Consulting

Set Clear Goals and Reach Them in 2024

What is your definite chief aim? A definite chief aim is a specific, clearly-defined statement of purpose. A single goal statement. It has the power to guide your subconscious mind. It transforms your attitude from pessimism into positive expectation. Let's discuss how your definite chief aim and inner goals actually relate to every aspect of your life! Make 2024 great!

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Mastering Time and Money: Tips for a Successful Budgeting Mindset
Mindset, Collaborate with Kathie Kathie's Coaching and Consulting Mindset, Collaborate with Kathie Kathie's Coaching and Consulting

Mastering Time and Money: Tips for a Successful Budgeting Mindset

In today's fast-paced world, having enough time and enough money are two of the most valuable resources. How we manage these resources can have a significant impact on our personal and professional success. However, managing time and money effectively is often easier said than done. It requires discipline, focus, and a growth mindset. Let’s discuss in today’s article that has the video and podcast episode too!

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Change Your Life? Change Your Self-Image
Mindset, Habits Kathie's Coaching and Consulting Mindset, Habits Kathie's Coaching and Consulting

Change Your Life? Change Your Self-Image

Everything in life is a mental picture. Every goal you have begins as a picture in your mind. And anything you don’t like about yourself or your life can be changed by changing your mental pictures. Chapter 1 of Psycho-cybernetics. Change your self-image today like this and empower your life in magic fashion.

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Drifting Outwitting the Devil
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

Drifting Outwitting the Devil

Have you ever been in a place where those close to you do not support your dream? That's where I am right now. But I know what I want, I picture it from the end, and this keeps me from giving into fear. And what I teach today!

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Stop the Mind Screw
Mindset Kathie's Coaching and Consulting Mindset Kathie's Coaching and Consulting

Stop the Mind Screw

Kathie talks about where Stop the Mind Screw started and how she overcame the victim mentality to transform her life in magic fashion.

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